7 Ways to Get Through The Day, is a book written by Jamel Benn and Petagay Letren designed to support you through life’s difficult moments.

It provides a check list of places to shift your focus to and explains why and how focusing your thoughts in another direction can result in a positive shift in your mood, outlook and has the protentional to be life changing.

Whether you are grieving, in recovery, or just having a difficult moment, 7 Ways can be of use to you.

Purchase your copy today! https://7ways.space/index.php/buy-book/